Effect of Aromatherapy Using Bergamot and Lavender Oils on Postpartum Blues

Postpartum adaptation failure can cause a mild psychological disorder in the type of postpartum blues.
Various aromatherapy has been tested to treat postpartum blues. This study aimed to compare the
effectiveness of aromatherapy using bergamot with lavender oils in postpartum blues. This non
randomized quasi-experimental controlled trial study with a pretest and posttest design was performed
on 40 women after cesarean section (C-section) using consecutive sampling. The Edinburgh Postnatal
Depression Scale (EPDS) questionnaire was used for the diagnosis of postpartum blues. The
participants were given seven drops of aromatherapy oils via a handkerchief inhaled with ten deep
breaths for 14 days and then placed next to a pillow. The EPDS scores were measured twice (at the
baseline and after 7 days). The data were analyzed using SPSS software (version 21) and the Mann
Whitney U and Wilcoxon tests. The mean EPDS scores before the intervention were 11.4±0.9 and
11.1±1.2 in the bergamot and lavender groups, respectively. The mean EPDS scores on the 7th day of
the intervention were 8.8±3.1 and 5.3±2.2 in the bergamot and lavender groups, respectively
(P=0.003). Aromatherapy is recommended within the 3rd to 5th day following C-section.
Keywords: Aromatherapy, Bergamot, Lavender, Oils, Postpartum blues